Deliberate practice and repetition are the foundation of any successful athlete. Being a successful goaltender is a perfect representation of this in sport. Goaltenders are judged off of percentages and averages, so what does that mean? It means the most consistent goaltenders are the ones who continue to move up the ladder, while those whose game fluctuates fall behind. I believe we derive consistency as goaltenders from our technique and movements as well as our mental make up. If you can consistently put yourself in a position where you are balanced and centered on the puck, when the shot comes you will be able use your hands or stick to react to the shot, and you will be on the path toward consistency.
